Pages

Wednesday, August 25, 2010

Wednesday Reiki



Need a boost of Reiki energy in your life? We are offering our weekly free distance Reiki today! Sign up or leave a comment if you would like to be added to our weekly Reiki list!

Thursday, August 12, 2010

EFT ~ Fear of lighting and thunder



Visiting with some friends a few months ago a sudden storm blew in. One friend, ML, jumped nervously at a flash of light and then shivered at the peal of thunder that followed.

"I'm terrified of storms!" she confessed.

Her breathing was quick and labored as she tried to suppress her fear. "I know it's dumb, but I really hate storms!" Her eyes were darting around.

Moved to help, we took her hand and tapped on the karate chop point and asked her what about the storm was so frightening to her.

"The lightening. The thunder. It scares me. I'm afraid the lightening will come through the house and strike me. I always unplug everything so the lightening can't come through the electronics. I have to close the curtains so tight so the light won't come through." As she told of these fears we tapped along the various meridians.

"Why do you think you are afraid of storms?" we asked.

ML replied, "Well, one time I was sitting in my van and a lighting bolt hit the ground really close by!!"


"That really sounds scary!" we said. "Is that when you started to be afraid of storms?" The tapping on the meridians continued.

"Oh no! I clearly remember the first time. I was about 4 and there was a storm raging. I was watching from my bedroom window and a huge bolt of lightening hit the tree outside, the thunder rattled the windows and I screamed. My dad came in and yelled at me for making so much  noise and being a wimp."

We paused a moment, then continued tapping, "ML the lightening isn't out to get you. It is natures way of recharging the atmosphere, clearing the air and cleaning house with all the water. It's ok that you were afraid of the lightening, that you screamed in fear, but it is not out to get you personally." ML heaved a big sigh then went over to have a conversation with another friend.

The storm continued for another hour. ML didn't even notice it though she hadn't been able to sleep the night before due to the storm then.

Follow up several weeks and several storms later had ML amazed. She hadn't even realized how stormy it had been because her overwhelming fear was just gone. Where before just the suggestion of a dark cloud had her running for the house, uplugging appliances and securing curtains, now she just got her umbrella and went on with her day.

There was no formal set up session involved in this case. No long investigative period, just reaching out and asking the story. She was so in the moment that the core surfaced quickly and was resolved.  An excellent case of a one minute wonder, but really a case of finding the core issue quickly because the situation was so present to her.

Love and gratitude for another success story using EFT!

Wednesday, August 11, 2010

Wednesday Reiki



Reiki is a way to connect to yourself, the universe around you and enjoy the healing that is your divine right as a person. We deserve to be well, truly, wholly and without reservation. Will you take responsibility for the state of your health and give yourself permission to move down the path of wellness? Only you can answer that question for yourself. Perhaps today, a distance Reiki session will help you find yourself further along that path of wellness. Sign up here!

Thursday, August 5, 2010

EFT ~ Upset tummy




A recent client of ours had an extremely upset stomach. She had been having a very emotionally turbulent day and towards the end of the evening her tummy was in turmoil. "There is pain from under my ribs to just below my belly button." We asked her if she had ever felt this before, she said no. She had sufficient water, hadn't eaten anything 'off' and didn't have a fever or other indication of a possible stomach flu. On asking her what it felt like: "Is it a throbbing, stabbing or aching pain?" Her reply was a "stabbing" pain.


We did a round of:
"Even though I can't digest all these emotions...
Even though I can't swallow all this emotional pain....
Even though I don't know how to digest all this turmoil.

This turmoil
Can't digest all this
Don't know how to let it go
So much to take in
This turmoil
So much pain
Can't take this
Can't swallow this

What I can let it go?
I can let my body release this
It's safe to release this
I can let this go safely
It's alright for me to breath
I'm letting this go now
It feels good to be free of this
I am ok"

This was an extremely quick round as our client was emotionally exhausted from her turmoil during the day and the pain she had in her stomach for a few hours. She went to bed soon after our session.

The follow up the next day.

"I slept until 11am! I never sleep in and I feel absolutely rested like never before! My stomach didn't bother me at all last night and I fell asleep right away, also not something that usually happens for me!!"

Our thoughts are energy and that energy is a part of our bodies. When things are out of balance you find yourself having physical symptoms as your body is doing it's job in alerting you to issues that need to be addressed. Thank you EFT for being such a fantastic, gentle tool for helping! 

Wednesday, August 4, 2010

Wednesday Reiki



Welcome to Wedesday's distance Reiki healing!

Reiki is a way to connect to yourself, the universe around you and enjoy the healing that is your divine right as a person. We deserve to be well, truly, wholly and without reservation. Will you take responsibility for the state of your health and give yourself permission to move down the path of wellness? Only you can answer that question for yourself. Perhaps today, a distance Reiki session will help you find yourself further along that path of wellness. Sign up here!

Tuesday, August 3, 2010

Tomorrow is distance Reiki



Experiences during or after a distant Reiki treatment can vary for each person. Here are a few examples. You may experience any or none of the following:
  • Feelings of peace, serenity, calmness and/or relaxation
  • Feeling energetic
  • Feeling lighter
  • Euphoria (happiness, laughing, and/or positive thinking)
  • Spiritual awareness
  • Release of suppressed/buried feelings, emotions, and/or blockages
  • Release of toxins that can trigger sweating and/or excessive thirst (be sure to drink plenty of water!)
  • Feeling greater balance in your body/mind/spirit
Anyone interested in our Wednesday distance Reiki please join us!